Drink jujube tea in winter to replenish blood and invigorate qi
In winter, the temperature is reduced, the chilly is large, the physiological purpose of the human body is reduced, Yang qi is steadily weak, higher requirements for strength and nourishment, may as effectively consume much more tea, maintain warm against the chilly, improve resistance. 39 well being net editor suggests three sorts of overall health tea, replenish qi and blood to improve immunity, allow you heat winter season.
Tea cup sugar _6463029_xxl
Drink jujube tea in wintertime to replenish blood and invigorate qi
1. The purple jujube tea
Ladies like bubble jujube tea very considerably, in fact previous and youthful gentlemen and females are ideal for drinking this tea. Specifically ideal for drinking jujube tea in wintertime. Jujube has the result of boosting physical potential and muscle power. It contains cyclic adenosine phosphate, can increase coronary artery, improve myocardial contractility, and is made up of parts this sort of as hawthorn acid, has the effect of inhibiting most cancers. Jujube is large in sugar and produces a whole lot of heat, so it is especially appropriate for consuming in wintertime.
Advised tea: jujube tea, jujube wolfberry tea, coix seed jujube tea.
2. Black tea
Black tea has a assortment of functions, these kinds of as clearing warmth, relieving heat, cleansing, digestion, reducing greasy, useful h2o, laxative, cough, invigorating qi, refreshing, phlegm, and so forth., which has been praised as a good medication with both assault and tonic. In addition to individual brewing, can also be extra to other resources.
Recommended tea: chrysanthemum tea pu-erh tea, rose pu-erh tea.
3. The black tea
Black tea is a very widespread tea, consuming black tea can make the bones powerful, it is advised to consider a cup of black tea every day, this sort of as including lemon to the black tea, sturdy bone result is more robust. When brewing black tea, ought to use just boiled water bubble, and try out to cup lid, so as not to release fragrance. Black tea in addition to different brewing, but also in the black tea to insert other components.
Advised tea: milk black tea, sugar cane black tea, southern food – http://infinity-0.7ba.info/out.php?url=https://www.talktosonic.pro, sticky rice black tea.